Our Online Educational Course is Now Available!
Join us for the ADHD & Sex educational course! An interactive format can be helpful to learn new skills. We will review workbook content and discuss latest research as it applies to ADHD and sex!
Sign Up Today! ❊
Sign Up Today! ❊
Explore How ADHD & Sex Come Together
Developing awareness about how ADHD and sexuality combine is the goal of this community. Discussing sexual issues that are relevant to people with ADHD such as transitions, difficulties maintaining focus and sensory issues can help improve your sex life! Using clear language to discuss sexual concerns is an important step in enhancing your ability to talk about sexuality with a partner, and to resolve those sexual problems that may be getting in your way. In addition, better understanding the intersection of ADHD and sex may help you receive effective mental and physical health care in your community. Let's dig into some of the ways that ADHD and sex are connected!
ADHD & SEX
A Workbook For Exploring Sexuality and Increasing Intimacy
I am very excited to announce that ADHD and Sex: A Workbook for Exploring Sexuality and Increasing Intimacy is now available for purchase!
What Experts Are Saying
This smart and practical workbook covers all the right topics that will teach you the skills and strategies to take your sex life to that next level and really enjoy each other. So work your way through it. Take your time and enjoy the process. Stay open to what you learn about yourself, your partner, your chemistry and even the places that you get stuck. Feel free to skip over parts and to maybe go back later. Just like a great sexual encounter, it's not about performance or checking boxes; it's about enjoying every part of the journey and being open to what happens next.
Dr. Ari Tuckman, author of ADHD After Dark: Better sex life, better relationship, https://adultadhdbook.com
Improving a sex life that has gone off the rails can seem a daunting, and sometimes scary, task. Lyne Piche's ADHD & Sex offers a straightforward, calming, and ADHD-informed approach to working through what's in your way and discovering what you both want and need now. ADHD & Sex is a wonderful tool for ADHD-impacted couples who long to have romance and physical touch back in their lives.
Melissa Orlov, Author of The ADHD Effect on Marriage: Understand and rebuild your relationship in six steps, www.ADHDmarriage.com
Workbook Testimonials ❊
Workbook Testimonials ❊
Improve Your Sexual Health with the ADHD & Sex Workbook!
“This book is essential for adults with ADHD looking to embrace their sexuality, partners of neurodivergent adults, as well as therapists, counselors and coaches who work with neurodivergent clients.” - Ari Tuckman, PsyD
ADHD & Sex Online Course
In this course, we will tackle themes related to ADHD management, explore common themes related to ADHD and sexuality and dive into the various issues that may be impacting your sex life. We will dive deep into attention problems during sex, the importance of managing distractions, exploring transitions both in and out of sex as well as discuss the impact of sensory issues.
Person Centered Language:
ADHDer vs Person living with ADHD, language does matter!
Depending on your preference, there are a multitude of ways to identify yourself within the ADHD community, for example, “I am NeuroSpicy!” You might have noticed that I use the term ADHDer interchangeably with individual or person with ADHD.
For me, ADHDer = a member of the ADHD community. This term feels warm and inclusive, so I use it. For others, individuals or persons with ADHD feels more accurate and inclusive. Whatever your preference, inclusivity is key!”
Are you a mental health clinician, coach or health care provider?
As someone who is serving the ADHD community, whether you are a clinician, health care provider, coach or mental health provider, you might have specific questions, thoughts or concerns about ADHD’s impact on sexuality.To address these questions, the Clinician Masterclass will launch in January 2026. In the meantime, sign up to join our community!
The Practitioner's Community is a mailing list where you can receive updates and information about new events specifically geared for practitioners! Let’s connect to create a vibrant ADHD & sex community!
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